R-Time Online Information for Families in Bedfordshire

Health & Fitness


Join the Family Club!

Never have enough hands to get all those jobs done? Well here’s one job that you can let r-time online Family Club do for you - we can find all those discounts, offers and latest news and send them straight to your inbox.     With four seperate email editions to pick from your certain never to miss a deal again.

The best part of all is its FREE. So what are you waiting for JOIN TODAY.

Sign Up Here!

Highlights this Month

Get Fit For Free - with JAZZERCISE!

Jazzercise, Biggleswade and Sandy The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. The instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Get your first week absolutely FREE!  Quote r-time 21* to your instructor to claim your first weeks classes free.  What are waiting for, that little black dress is calling you! *offer subject to conditions

Natural Weight Loss - That Works!!!!

Apples - Weight Loss in BedfordshireAre sick of just eating cabbage soup?  Or maybe counting all those calories has given you a headache or maybe attending a class fills you with dread!….well look no further because r-time has found a weight loss programme that actually works!  Nutrition Friend is a fantastic site full of facts and information, covering weight loss, detox, pregnancy and much much more.

Better still if you can’t find the time (or lets be honest don’t want to) attend a class, you can have a telephone consultation with a qualified nutritionist of over 14 years.

www.nutritionfriend.com

Featured Articles

Detox your way to happiness and healthiness

Abundant energy, clear glowing skin, to look young, to feel young, endless clarity and a body that operates to its optimum, so how do we get all that?You know what, the truth and nothing but the truth is that you have got to get rid of all the old toxins first! In order to achieve […]

Read More from Detox your way to happiness and healthiness

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Recommended Sites

Choudhury Tandoori Restaurant Fratellis Cucina Italiana Fun Factory Becker Photography Visit PartyBox for your Party Supplies

Winners!

S.Hannah from Colmworth was the winner of last months ‘recommend a business’ with £30 M&S vouchers being sent in time for the January Sales.

Books from Amazon

Toddling to Ten: Your Common Parenting Problems Solved - The Netmums Guide to the Challenges of Childhood 1001 Days Out with Your Kids Kid's Party Idea's Your Pregnancy Bible: The Experts' Guide to the Nine Months of Pregnancy and the First Weeks of Parenthood. New updated edition

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